The suicide deaths of 17 teenagers in and around Bridgend, Wales, since January 2007 has put the ugly subject of suicide back in the headlines across the UK and Europe as a whole.



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Don't leave a distressed friend with too much unoccupied time on their hands. Try to involve them in outside activities or constructive pastimes, even simple ones such as cleaning the car, or cooking a meal.

Constructive activity, where a clear goal is achieved, can help alleviate feelings of despair.

You can't be hanging around every hour of every day, but try as much as possible to ensure that your friend has someone around them most of time. Be creative in ensuring that help remains within easy reach.

6. Seek Outside Help:

Encourage a hurting friend to seek professional help. No matter how gifted you may feel as a 'counsellor', don't ever feel ashamed to refer your friend to someone who is more qualified to help.

Ask your friend if there is someone they already feel they can talk to. If there's not, or that person isn't able to take them any further, seek help or advice on their behalf.

A professional counsellor, a pastor or even a trusted teacher can take the process to the next level. CR

The opinions expressed in this article are not necessarily those held by Cross Rhythms. Any expressed views were accurate at the time of publishing but may or may not reflect the views of the individuals concerned at a later date.